BODYCOMBAT
格闘技インスパイアのワークアウト
90
リリース 90
12曲 45:17 2022年Q1
WARMUP
1
Reach Up代替
Ceen
3:50
1A
Symphony
Blasterjaxx & Jebroer
Canteen Fiendによるカバー
3:50
1B
Beggin'
Måneskin
Cotton Clarksonによるカバー
3:17 / 1:04
COMBAT 1
LOWER BODY WARM-UP. Front Kick; Side Kick; Roundhouse Kick; Shuffle; Front Stance; Combat Stance; Scissor; Pulse OTS; Front Knee; Adductor Stretch; Walking Knees
2
Its Goin' Down Tonight
Manwell x Club Danger
Flootによるカバー
4:48
3
Let Me Go
Lee Mvtthews feat. Embher
Hegemonic Supersonicによるカバー
4:38
COMBAT 2
POWER TRAINING 1. Run OTS; Jab; Cross; Uppercut; Front Stance; Combat Stance; Jump Jab; Walking Jab; Agility Punch Clock Combo
4
Flying Dutchman
Blasterjaxx & Zafrir
Lost Ships At Seaによるカバー
5:27
POWER TRAINING 2
COMBAT 2. Jab; Knee; Front Kick; Side Kick; Karate Punch; Shuffle; Combat Stance; Jump Kick; Boxing Guard; Rising Cross Block
5
Gold Dust (Shy FX Re-Edit)
DJ Fresh
Shyneによるカバー
4:26
他のリリースでも使用GRIT Cardio 39
COMBAT 3
POWER TRAINING 2. Jab; Cross; Triple Pulse Squat; Triple Pulse Pushup; Drop Squat; Squats; Touchdown Combo; Mountain Climber & Pushup Combo; Run ITS; Plyo Tuck Jump
6
Make It Look Easy
DITA
The Hot Showersによるカバー
4:12
他のリリースでも使用BODYSTEP 126
MUAY THAI
COMBAT 3. Knee; Lunge; Front Stance; Decoy Switch Combo; Triple Jab; Esquiva Lunge Combo; Forward Facing Esquiva
7
Offender
Dimension
Men In Orange Suitsによるカバー
6:16
POWER TRAINING 3
MUAY THAI. Jab; Cross; Uppercut; Knee; Descending Elbow; Combat Stance; Running Man Knees; Triple Elbow; Jump Knee
8
All You Ever Wanted (Sub Focus Remix)
Rag’n’Bone Man
Unnecessary Wordsによるカバー
3:53
他のリリースでも使用BODYPUMP 119
CONDITIONING
POWER TRAINING 3. Run OTS; Jab; Cross; Hook; Shoulder Stretch; Front Stance; Combat Stance; Pulse OTS
9
Bongo Cha Cha Cha
Goodboys
Creeping Lightによるカバー
1:52 / 1:53
他のリリースでも使用SH'BAM 45
COOLDOWN
CONDITIONING. Hover; Triple Pulse C-Crunch; Back Extension; Double Leg Extension; Oblique Combo; Walking Hover Combo; Triple Pulse Mountain Climber
10
Fighter
Royal Deluxe
Rough Dramaによるカバー
3:57