
HIIT-Cycling für schnelle Ergebnisse
ACCELERATED WARM-UP. Power Stand; Power Sit
Ekko & Sidetrack & Ruth Royall
3:44
POWER ENDURANCE. Power Stand; Power Sit
Lee Mvtthews
3:48
SPRINTS. Sit Sprint
Wiwek feat. Suraj Suren
2:20
STRENGTH. Standing Strength; Sit Sprint
Ludacris
3:22
POWER TABATA. Power Stand
Grafix
4:15
STRENGTH. Standing Strength; Sit Sprint
Ludacris
3:22
SPRINTS. Sit Sprint
Wiwek feat. Suraj Suren
2:20
POWER ENDURANCE. Power Stand; Power Sit
Lee Mvtthews
3:49
COOLDOWN. Flush; Quad Stretch; Glute Stretch; Hamstring Stretch
4lienetic
5:01