BODYCOMBAT
Von Kampfsport inspiriertes Workout
62
Release 62
12 Tracks 51:24 Q4 2014
WARMUP
UPPER BODY WARMUP. Jab; Cross; Uppercut; Hook
1A
Someone Like You (Kris McTwain Radio Edit)
N-Finity
Cover von Capital Ginger
4:50
1B
Home Alone (Invader! Remix Edit)
Vanilla Kiss
Cover von Countless Look
2:58
COMBAT 1
LOWER BODY WARMUP. Front Kick; Side Kick; Roundhouse Kick; Front Stance; Back Kick
2
Famous Last Words
The Wrapper
Original von My Chemical Romance
3:48
POWER TRAINING 1
COMBAT 1. Combat Stance
3
Give A Little Love
Al Storm & Euphony
Cover von Cuban Nutmeg
4:18
COMBAT 2
POWER TRAINING 1. Jab; Combat Stance; Cross Drop
4
Dark Horse (Hard Dance Alliance Mix)
Kerrie Scene
Cover von The Delighted Nine
6:43
Auch verwendet inBODYATTACK 86
POWER TRAINING 2
POWER TRAINING 2. Side Jab; Uppercut; Hook; Shuffle
5
Crash
Al Storm
Cover von Exquisite High
4:33
COMBAT 3
COMBAT 3. Lunge Pulse; Squat Pulse; Lunge Front Kick
6
Y.A.L.A.
M.I.A.
Cover von Tall November
1:59 / 2:00
Auch verwendet inBODYCOMBAT 83
MUAY THAI
MUAY THAI. Double Knee; Running Man Knee; Jab; Cross; Descending Elbow; Street Brawl; Downward Punch
7
Let The Beat Go (Single)
S3RL feat. Johnny
Cover von The Risky Secret
7:56
POWER TRAINING 3
MUAY THAI. Descending Elbow; Street Brawl Downward Punch
8A
Power Of Love
Absolutely Elegant
Original von Paradise
6:59
8B
Give A Little Love
Al Storm & Euphony
Cover von Cuban Nutmeg
0:26
CONDITIONING
CONDITIONING. Alternating Cross Crawl; Lateral Side Bend; Extended Side Oblique Crunch; Leg Extension
9
3 Kingz (Single)
Major G.A.U.G.E feat. Hunger & Qwote
Cover von Hourglass Fashion
4:54
COOLDOWN
CONDITIONING. Lateral Side Bend; Extended Side Oblique Crunch; Leg Extension; Alternate Cross Crawl
10
I Was Here
Beyoncé
Cover von Valid Red
3:59