Sprint
HIIT 单车快速见效训练
3
第 3 期
8首曲目 29:46 2016年Q1
ACCELERATED WARM-UP
1
Sometimes I Feel So Deserted
The Chemical Brothers
5:16
ATHLETIC CONDITIONIG
2A
HyperParadise
Even Out
2:26
2B
Maybe
Static Cross Rd
3:00
PEAK 1 (Strength and Power Peak Training 1)
3
Ragga Bomb
Hobbes X
4:53
ATHLETIC CONDITIONIG
4A
HyperParadise
Even Out
2:26
4B
Maybe
Static Cross Rd
3:00
PEAK 2 – STRENGTH AND POWER PEAK TRAINING 2
5
Ragga Bomb
Hobbes X
4:53
FLUSH & STRETCH
6
Ukiyo
The Side Out
3:52