Sprint
HIIT 单车快速见效训练
1
第 1 期
6首曲目 29:21 2015年Q4
ACCELERATED WARM-UP
1
Sound Bang
Wicked Sound
原唱：Major Lazer
4:33
SPEED CONDITIONING
2
Biggie Bounce
The Driven Subway
5:56
POWER CONDITIONING
3A
Mosh Pit (Meaux Green & Party Favor Remix)
Flosstradamus feat. Casino
8:16
3B
Mosh Pit (Headhunterz Remix)
Flosstradamus feat. Casino
2:24
TABATA CONDITIONING
4
Ragga Bomb
One Of Parting
4:34
FLUSH
5
Always
Panama
3:38