
室内单车训练
PACK RIDE. Seated Recovery; Ride Easy; Racing
Dolston
5:15
PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward); Aero-Racing (Forward)
Pnau & Empire Of The Sun
5:04
HILLS. Seated Recovery; Ride Easy; Standing Climb; Standing Attack; Power Climb
Sia
3:14 / 3:19
MIXED TERRAIN. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward); Standing Climb
OneRepublic
2:35 / 2:37
INTERVALS. Seated Recovery; Ride Easy; Attack Combo; Standing Attack; Racing; Standing Recovery
Charlotte Haining x goddard.
2:45 / 2:50
SPEED WORK. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward)
Chicane feat. Moya Brennan
3:17
Chicane feat. Moya Brennan
3:22
MOUNTAIN CLIMB. Seated Recovery; Ride Easy; Standing Recovery; Power Climb; Standing Climb; Standing Attack; Climbing Combo
David Guetta vs Benny Benassi
6:15
RIDE HOME. Ride Easy; Racing; Seated Recovery; Overhead Arm Stretch; Chest Stretch
Paul Russell
1:54
STRETCH. Standing Hamstring Stretch; Standing Glute Stretch; Standing Quadricep Stretch; Standing Hip Flexor Stretch; Bike Supported Back Stretch
Teddy Swims
原唱:Shania Twain
3:14