Pilates
核心导向普拉提训练
10
第 10 期
8首曲目 31:11 2026年Q3
= Les Mills Original——可能在流媒体平台上不可用
WARM-UP
1
Dream in Colour
Franc Moody
3:22
ABDOMINAL SERIES 1
2
Calling Out
Sophie Lloyd feat. Dames Brown
6:43
ABDOMINAL SERIES 2
3
Dying for You
Okay, But
4:59
SIDE SERIES
4
CHANEL
Tyla
3:06 / 3:07
也出现在LM DANCE 13
PLANK SERIES
5
Reflection
Sun:Son
6:18
POWER SERIES
6
Die With A Smile
Lady Gaga & Bruno Mars
1:22 / 2:30 / 2:42
BACK SERIES
7
PARAÍSO
KE-YEN
5:49
COOLDOWN
8
Care for You
Max Gunn & Rob Kleiner
4:00