BODYATTACK
高能量健身课程
8
第 8 期
14首曲目 60:11 1995年Q1
WARM 1(LO IMPACT WARMUP)
1
Think About
DJ Stefy
3:48
WARM 2(HI-LO WARM UP)
2
Sex Drive
Glam with Pete Burns
4:02
WARM 3(MEDIUM CARDIO)
3
Get Your Chance
Pandora
3:10
WARM 4(MEDIUM HARD CARDIO)
4
Everybod Confi Con
Rednex
4:28
WARM 5(CIRCLE CARDIO)
5
Ride In The Night
Jam and Spoon
5:04
WARM 6(HIGH CARDIO)
6
Can You Feel It
Reel 2 Reel
4:51
PRESS(PRESS UP)
7
What I Have To Do
Tom Jones
3:45
PEAK 1(MEDIUM CARDIO)
8
Two Tribes
Frankie Goes To Hollywood
4:32
PEAK 2(HARD CARDIO)
9
Instant Karma
Amos
3:45
PEAK 3(CIRCLE CARDIO)
10
Higher Ground
Red Hot Chili Peppers
5:19
也出现在BODYVIVE 30
PEAK 4(HARD CARDIO)
11
Take It To The Top
Channel X
4:08
也出现在BODYATTACK 28
SQUAT
12
Whoop
Tag Team
3:52
ABS(ABDOMINALS)
13
Killer
Seat
4:52
WARM DOWN
14
Stay Another Day
East 17
4:35