BODYATTACK
高能量健身课程
45
第 45 期
12首曲目 54:55 2004年Q2
WARM-UP
1
Love Is The Music
FR feat. Jenny B
4:45
MIXED IMPACT
2
What Is Love
Haddaway
4:35
AEROBIC TRACK
3
Broken Bones
Love Inc.
4:05
UPPER BODY CONDITIONING
4
I Like It Loud
Marc Acardipane feat. Dick Rules
3:55
RUNNING TRACK
5
Self Control
Force Four feat. Laura Branigan
4:45
PLYOMETRIC TRACK
6
The Roof Is On Fire
Uproar
4:10
INTERVAL TRACK
7
Flashdance
Karen Perry
4:55
LOWER BODY CONDITIONING
8
La Bomba
King Africa
2:40
AGILITY TRACK
9
What I Like About You
Lillix
原唱：The Romantics
4:40
POWER TRACK
10
¨E¨
Drunkenmunky
5:45
CORE CONDITIONING
11
It's A Party
Tamia
5:40
COOLDOWN
12
I Will Follow You
Judith Lefeber
原唱：Toulouse
5:00