BODYATTACK
高能量健身课程
26
第 26 期
12首曲目 56:00 1999年Q3
WARM-UP
1
Strong Enough
Cher
5:20
也出现在BODYSTEP 36
WARM UP 2
2
What’s Up 2000
DJ Miko
5:30
CARDIO
3
Hot Stuff
Who’s Eddie
3:55
也出现在BODYSTEP 37
PUSH UP & CORE STABILISATION
4
House of Love
East 17
5:05
CIRCLE CARDIO
5
Maria
Blondie
4:30
也出现在RPM 5
SPLIT ROOM CARDIO
6
Jump
Bus Stop
4:55
PEAK CARDIO WITH KICKS
7
Love U Right
Euphoria
4:15
SQUAT - AEROBOX
8
Na – Na
Bus Stop
3:00
CARDIO
9
Mickey
Toni Basil re-mix
4:15
PEAK CARDIO WITH HIGH KNEE RUN
10
Livin’ La Vida Loca
Ricky Martin
4:00
ABDOMINALS, TRANSVERSE
11
Tom’s Party
T-Spoon
5:35
COOLDOWN
12
As
George Michael & Mary J. Blige
5:40
也出现在BODYBALANCE 31