RPM
Indoor cycling workout
12
Release 12
9 tracks 48:50 2001 Q3
Warmup
1
Smooth
Santana feat. Rob Thomas
4:55
Light Revs With Lifts
2
Spanish Guitar
Toni Braxton
5:30
Incline Repeats With Lifts
3
You Spin Me Round
Dead Or Alive
5:55
Light Revs With Lifts
4
On The Radio (Almighty Mix)
Martine McCutcheon
5:30
Moderate Revs With Lifts
5
Don’t Let The Sun Go Down
DJ Octopus
6:10
Also used inBODYATTACK 33
Rapid Revs / Free Revs
6
Silence
Delirium feat. Sarah McLachlan
6:55
Also used inBODYPUMP 41
Incline Repeats With Lifts
7
Where Are You
Paffendorf
5:55
Free Revs / Flush
8
Reminiscing
Madison Avenue
3:45
Stretch / Cooldown
9
Here With Me
Dido
4:15