RPM
Indoor cycling workout
1
Release 1
9 tracks 44:50 1998 Q4
Warm Up
1
Raincloud
Lighthouse Family
4:30
Also used inRPM 100
Flat Road with Light resistance intervals
2
Ray Of Light
Madonna
5:20
Also used inBODYATTACK 23
standing hill climb, seated intervals
3
Road To Nowhere
Talking Heads
4:20
flat road with running intervals
4
Reel Around The Sun
Riverdance
5:10
Sustained Hillwork
5
Speed
Billy Idol
5:20
Also used inBODYATTACK 7
flat road intervals
6
Carnaval de Paris
Dario G
5:10
Also used inBODYJAM 8
interval hill climb
7
The Power
Snap
5:45
flat speed flush
8
Vamos a Bailer
Gypsy Kings
5:00
Cooldown / Stretchflat speed flush
9
Sadness
Enigma
4:15
Also used inRPM 22