Les Mills Tracks

Your favorite workout music

Skip to main content

Les MillsTracks

Home
Search
Favorites
Programs

Home
Search
Favorites
Programs

•Support this Project•About•

Data updated Mar 17, 2026 · App v1.6.0

Unofficial fan project. Not affiliated with Les Mills International Ltd. Learn more

Home Search Favorites Programs

GRIT Strength
/Release 30

GRIT Strength

HIIT for strength and lean muscle

30

Release 30

11 tracks 23:52

WARM UP

1A

Lift Yourself

Kanye West

2:39

Also in GRIT Athletic 30

1B

Can We Try Again

Gloria Tells

2:39

THE 30 CHALLENGE

2

Thunder Bay

Hudson Mohawke

2:00

Also in GRIT Athletic 30, GRIT Strength 3

PUSH / PULL

3A

Like That

NGHTMRE & Big Gigantic

1:25

Also in BODYSTEP 136, GRIT Athletic 30, TONE 8

3B

2012

Party Favor

1:20

THE HUNDREDS

4A

TTU (Too Turnt Up)

Flosstradamus feat. Waka Flocka Flame

2:30

Also in BODYJAM 71

4B

Shellz

Ape Drums feat. Denzel Curry & Frizzo

2:30

Also in BODYCOMBAT 82, BODYJAM 89, TONE 21

REP YOUR CLUB LADDER DRILL

5

Ladda Up

Not On A Monday

2:37

Also in BODYPUMP BM, GRIT Athletic 30

THE 30 CHALLENGE

6

Reserve

Egzod feat. Leo The Kind

2:05

Also in BODYCOMBAT 82, BODYPUMP 111, GRIT Athletic 30

TABATA

7

6 Figures

Kings

3:13

Also in GRIT Athletic 30

OUTRO

8

Suntoucher

Groove Armada

0:54

Also in GRIT Athletic 30, GRIT Cardio 30