GRIT Cardio

HIIT for cardiovascular fitness

Release 53

10 tracks 23:11

= Les Mills Original — may not be available on streaming platforms

WARM-UP

Raving in the Studio (Radio Edit)

Aitch & Bou

3:11

TABATA

PLAY

Darby

3:20

NOW IT'S GONE (ELY OAKS REMIX)

IN PARALLEL

1:41

COACH CALLS

Blood Moon Presence

Ruzer

2:56

DIMINISHING RECOVERY

Over Again

GoodieBaddie

2:54

Also in BODYJAM 113

Show Me!

Franky Nuts & Axel Boy

2:55

come aliv3

RL Grime & Knock2 feat. Abi Flynn

3:03

Also in BODYJAM 113, BODYPUMP 134

CORE CHALLENGE

Classic

BAVHU

2:06

OUTRO

Run It Up

BLENDWISE

1:05

Also in GRIT Athletic 53, GRIT Strength 53

Let It Go / The Energiser / Right Foot Left Foot

Eptic & Dillon Francis / Mandidextrous / SANOI

2:24 / 2:06 / 1:52

Raving in the Studio (Radio Edit)

PLAY

NOW IT'S GONE (ELY OAKS REMIX)

Blood Moon Presence

Over AgainAMH

Show Me!

come aliv3

Classic

Run It UpAMH

Let It Go / The Energiser / Right Foot Left Foot

Raving in the Studio (Radio Edit)

PLAY

NOW IT'S GONE (ELY OAKS REMIX)

Blood Moon Presence

Over AgainAMH

Show Me!

come aliv3

Classic

Run It UpAMH

Let It Go / The Energiser / Right Foot Left Foot

Over Again

Run It Up

Over Again

Run It Up