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Data updated Mar 17, 2026 · App v1.6.0

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GRIT Cardio
/Release 16

GRIT Cardio

HIIT for cardiovascular fitness

16

Release 16

7 tracks 29:10

Accelerated Warmup

1

Radio

World West

3:00

Pyramid 1/Pyramid 2

2

On Fire/Let It Go/Want 2

Vending Pride/The Albert Domain/Kilter

11:50

Coach Calls

3

Perception

Laetho & Abu Simbel

3:10

Double Super Sets

4

The Others/Illusion

Slumberjack feat. KLP/Coyote Kisses

5:50

90-Second Challenge: 10, 8, 6, 4

5

Kuaga

Pierce Fulton

1:50

Core

6

Monster

Jacob Banks

3:00

Outro

7

ATLiens

OutKast

0:30

Also in GRIT Athletic 16, GRIT Cardio 22, GRIT Strength 22, GRIT Strength 16