GRIT Athletic

HIIT for athletic performance

Release 23

9 tracks 29:15

WARMUP

Beastie Boys

3:06

MONSTER SETS

Not On A Monday/Deorro/Leat’eq, Wanna Wake feat. Haley Gorman

8:21

1 MINUTE CHALLENGE

Nolan van Lith

1:41

DESCENDING SUPERSETS

Saint Motel/Massive Vibes/Nolan van Lith

4:21

1 MINUTE CHALLENGE

Illestry feat. WY

1:27

TABATA

Mindsight x LIOHN/TYNVN & The SUBshockers

6:21

1 MINUTE CHALLENGE

Offramp

1:26

CORE CHALLENGE

OYLS

2:01

Outro

Deon Custom

0:31