Pilates
Treino de Pilates com foco no core
9
Pilates 9
8 faixas 14:35 Q2 2026
2 apresentadores
WARM-UP
1
Ribs
Lorde
1:55 / 3:29
ABDOMINAL SERIES 1
2
Be Someone
Benson Boone
1:27 / 3:41
ABDOMINAL SERIES 2
3
NOKIA
Drake
4:01
Também usada emBODYJAM 114
SIDE SERIES
4
The Fate of Ophelia
Taylor Swift
2:41 / 3:44
PLANK SERIES
5
Signs Of Change
TWO LANES
6:33
POWER SERIES
6
Pull Me In
Labrinth
2:07 / 2:23 / 0:31
BACK SERIES
7
Fantasy
Mariah Carey
1:38 / 3:10 / 1:11
Também usada emBODYJAM 62
COOLDOWN
8
EVERYTHING
BLENDWISE
4:01