BODYATTACK

Aula de fitness cheia de energia

BODYATTACK 41

12 faixas 52:45 Q2 2003

1 apresentadores

Lisa Osborne

Australia

WARMUP 1

I've Got The Music In Me

Erin Hamilton

4:40

WARMUP 2

Wouldn't It Be Good

Bandido

3:40

CARDIO

Back In The UK

Scooter

4:40

PUSHUPS / CORE STABILIZATION

Funk It Up

TOF

4:30

Também usada emBODYPUMP18·49

CIRCLE CARDIO

Boys Of Summer

DJ Sammy

Original de Don Henley

4:25

Também usada emBODYPUMP45·BSM

SPLIT ROOM CARDIO

Sk8er Boi

Avril Lavigne

4:10

PEAK CARDIO WITH LEG KICKS

Rainbow In The Sky

Starsplash

5:05

SQUAT RECOVERY

Do Your Thing

Basement Jaxx

3:30

CARDIO

You Make Me Feel (Mighty Real)

Jimmy Somerville

Original de Sylvester

4:00

PEAK CARDIO WITH LEG KICKS

Kick Start My Heart

Motley Crue

4:30

ABDOMINALS

At The End

Iio

5:35

COOLDOWN

One Love

Blue