RPM
インドアサイクリングワークアウト
9
リリース 9
9曲 48:40 2000年Q4
Warmup
1
Maria Maria
Santana
5:15
他のリリースでも使用BODYSTEP 42
Light Revs With Lifts
2
Hooked On A Feeling
Clueless
5:25
Incline Repeats With Lifts
3
The Race
Captain Jack
6:00
Light Revs With Lifts
4
Inside To Outside
Lady Violet
5:35
Moderate Revs With Lifts
Rapid Revs / Free Revs
6
Better Off Alone
Alice Deejay
6:00
Incline Repeats With Lifts
7
Sunstroke
Chicane
6:55
Free Rev / Flush
8
Still Believe
Shola Ama
4:00
Cooldown / Stretch
9
When You Say Nothing At All
Ronan Keating
4:20