RPM
インドアサイクリングワークアウト
107
リリース 107
9曲 36:26 2025年Q3
= Les Mills Original — ストリーミングプラットフォームで利用できない場合があります
PACK RIDE
PACK RIDE. Seated Recovery; Ride Easy; Racing; Standing Climb
1
JOY (Life Goes on)
Ezra Collective, Sampa the Great & Joy Anonymous
Cuplockerによるカバー
5:55
PACE
PACE. Seated Recovery; Ride Easy; Standing Climb; Racing (Forward)
2
Mercy
Marlin' Wat
オリジナル: The Blessed Madonna feat. Jacob Lusk
4:18
HILLS
HILLS. Seated Recovery; Ride Easy; Standing Climb; Power Climb
3
It Feels So Good
Joist Of Five
オリジナル: Matt Sassari & HUGEL feat. Sonique
6:49
MIXED TERRAIN
MIXED TERRAIN. Seated Recovery; Ride Easy; Racing (Forward); Standing Climb
4
M Television
Kings Of Leon
Cristalssによるカバー
3:19 / 1:53
INTERVALS
INTERVALS. Seated Recovery; Ride Easy; Racing; Attack Combination; Standing Attack
5
I Need Your Love
Zuma Jay
オリジナル: Calvin Harris feat. Ellie Goulding
5:57
SPEED WORK
SPEED WORK. Seated Recovery; Ride Easy; Racing (Forward); Aero-Racing (Forward)
6
Say My Name (Extended Mix)
Morgan Seatree & Florence + The Machine
Matt Driscによるカバー
4:21 / 2:19
MOUNTAIN CLIMB
MOUNTAIN CLIMB. Seated Recovery; Standing Climb; Power Climb; Ride Easy; Standing Attack
7
Pull Me In (Extended Mix)
Nifra feat. EKE
Some Fun Times Aheadによるカバー
6:31
RIDE HOME / STRETCH
RIDE HOME / STRETCH. Seated Recovery; Ride Easy; Racing; Standing Hamstring & Calf Stretch; Standing Quadricep Stretch; Standing Glute Stretch
8
Don't Call Me Baby
Madison Avenue
Mawlieによるカバー
3:47
99
Feel Free
Nik Brinkman
3:09
他のリリースでも使用SHAPES 7