The Trip
Ciclismo inmersivo a través de mundos hiperrealistas
30
Lanzamiento 30
10 tracks 45:21 T3 2022
1 presentadores
Vídeo de entrenamiento (versión corta)Les Mills Oficial
= Les Mills Original — puede no estar disponible en plataformas de streaming
TUNNEL 1
TUNNEL 1. Ride Easy, building pace (moderate gear); Standing Climb (heavy) ×2 with seated climbs between; 45 s seated speed (moderate, on the beat, hips forward)
1
Hibiscus
TIBASKO
4:34
También usado enBARRE 24
ERA 1.1
ERA 1.1. 90 s speed as 3 × 30 s surges (moderate, leaning into corners, hands and hips slide forward); 45 s Standing Climb with 2 gear changes; 90 s speed; 30 s Standing Climb
2
What We Got
Fas Fash
5:18
También usado enSHAPES 7
ERA 1.2
ERA 1.2. 4 min continuous climb, alternating standing and seated, adding resistance through the climb; last minute standing on a big gear
TUNNEL 2
TUNNEL 2. 2 min speed (moderate, leaning with the road); Jumps on the beat (moderate-heavy), 20 s then 40 s
4
Sunsetter
Nice Enough
2:00
También usado enSHAPES 7
ERA 2.1
ERA 2.2
6
Infinity
Dan Draper
5:58
TUNNEL 3
7
Love Somebody
The Allergies
2:47
También usado enGRIT Cardio 40
ERA 3.1
8
Popper
Nice Enough
4:31
ERA 3.2
9
Rise
Herlock
4:13