RPM
Entrenamiento de ciclismo indoor
7
Lanzamiento 7
9 tracks 44:45 T2 2000
Warm up
1
The Animal Song
Savage Garden
4:35
Light Revs with A Lift
2
Waiting For Tonight
Jennifer Lopez
Original de FISHER & Jennifer Lopez
5:15
Incline Repeats with Lifts
Light Revs with A Lift
4
I Will Go With You (Con Te Partirò)
Donna Summer
5:15
También usado enBODYPUMP 42
Moderate Spin with Lifts
Rapid Revs/Free Rev
6
Fable
Robert Miles
5:55
Incline Repeats with Lifts
7
Knock On Wood
Mary Griffin
5:15
Free Rev Flush
8
If I Let You Go
Westlife
3:40
Cooldown/Stretch
9
I Try
Macy Gray
3:55