BODYCOMBAT
Entrenamiento inspirado en artes marciales
67
Lanzamiento 67
11 tracks 47:46 T1 2016
WARMUP
UPPER BODY WARMUP. Jab; Cross; Uppercut; Hook
1A
I’m An Albatraoz (Sunny Dee Remix)
4kast
Cover por The Ivory Tower
4:59
1B
Fight For Your Right! (Yelhigh! Remix Edit)
Boogie Bros feat. Big Daddi
Cover por Massive Loop Drive
4:03
COMBAT 1
LOWER BODY WARMUP. Side Kick; Roundhouse Kick; Shoot; Double Front Kick - Tap; Plank Climber
2
Thnks Fr Th Mmrs
Fall Out Boy
Cover por The Fruit Flys Of Grey Lynn
3:09 / 3:12
POWER TRAINING 1
COMBAT 1. Uppercut; Hook; Back Fist; Rear Knee
COMBAT 2
POWER TRAINING 1. Jab; Cross; Hook; Power Jack; Combos
4
Chopstick (Mado Kara Mieru)
Scooter
Cover por Cranapple Pump
5:03
POWER TRAINING 2
COMBAT 2. Pushup; Karate Punch; Tae Kwon Do Kick KATA
5
Sound Bang
The Noble Ascent
Original de Major Lazer
Cover por Blue Buster
3:57
COMBAT 3
POWER TRAINING 2. Jab; Cross; Hook; Sprint Intervals; Circular Elbow; Ascending Elbow; Running Man Knees; Power Knee; Power Jack; Combos; Uppercut Intervals; Speed (Boxing)
6
Bottles Up
Vandalism & Risk
Cover por Zesty Division
4:02
MUAY THAI
COMBAT 3. Front Kick; Jump Kick; Circular Elbow; Ascending Elbow; Running Man Knees; Power Knee; Power Lunge; Jump Switch; Lung Tap
7
Breathe
Tickling Transit
Original de The Prodigy
4:54
POWER TRAINING 3
MUAY THAI. Circular Elbow; Ascending Elbow; Running Man Knees; Power Knee
8
Surrender (Clubland Mix)
Al Storm feat. Amy
Cover por Comrade Net
6:41
CONDITIONING
POWER TRAINING 3. Jab; Cross; Hook; Jump Jab; Corkscrew Jump Jab
9
Hard
Rihanna feat. Jezzy
Cover por Xebec Deprived
4:11
COOLDOWN
CONDITIONING. Walking Hover; Hover with Arm & Leg Extension; Side Hover Crunch; Scissor Drop; Leg Extension & Crunch Combo
10
Battle Cry
Havana Brown feat. Bebe Rexha & Savi
Cover por Decibel Striker
3:18